State: | Pennsylvania |
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Address: | 7562 Penn Dr #160, Allentown, PA 18106 |
Zip code: | 18106 |
Phone: | (484) 891-0840 |
Website: | https://f13performance.com/ |
Monday: | 5:00 AM – 7:30 PM |
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Tuesday: | 5:00 AM – 7:30 PM |
Wednesday: | 5:00 AM – 7:30 PM |
Thursday: | 5:00 AM – 7:30 PM |
Friday: | 5:00 AM – 7:30 PM |
Saturday: | 8:00 AM – 12:00 PM |
Sunday: | 9:00 – 11:00 AM |
I just do drop ins when visiting my in-laws in Kutztown/Fleetwood once or twice a year. Originally I had planned on dropping in a different place every time, but a) no one else called or emailed back and b) this is an awesome facility with great coaches and I didn’t feel like I could have a better experience elsewhere.
Love it here. Casey and Payton are great coaches. The FitFocus classes are a well balanced mix of cardio and weightlifting as well as all ages and experience levels. In addition to a great workout, the classes are very fun because of the comradery amongst everyone.
Awesome facility and coaches! Love the environment here and the coaches are top notch. Incredibly well versed in gymnastics, lifting, technique etc. there’s no equipment they don’t have and they have great hours. Every time I drop in here I get better with the help of Rob, Peyton and the crew.
Great gym, great group to work out with, and a really great instructor. I can see why people get obsessed with crossfit. The workouts are intense and you feel like you're getting in better shape.
Instructors are more than happy to help you learn the movements and get you into the swing of things. Members are also very helpful and welcoming.
Yes, it costs more than some gyms. But you'll get a better workout here in an hour than two hours in a gym. Plus the encouragement from the trainers and your fellow members makes it all the better.
Love all the events that SYR CrossFit helps host for the fitness community. These pics were from co-hosting and attending the World Kettlebell Champion, Team USA athlete, Valerie Pawlowski's Kettlebell VIP training.
The phone number for F13 Performance is (484) 891-0840.
F13 Performance is located at 7562 Penn Dr #160, Allentown, PA 18106
The website (URL) for F13 Performance is: https://f13performance.com/
F13 Performance is open:
Monday:5:00 AM – 7:30 PM
Tuesday:5:00 AM – 7:30 PM
Wednesday:5:00 AM – 7:30 PM
Thursday:5:00 AM – 7:30 PM
Friday:5:00 AM – 7:30 PM
Saturday:8:00 AM – 12:00 PM
Sunday:9:00 – 11:00 AM