The Exercise Coach Montgomery NJ

I highly recommend The Exercise Coach! I recently finished my 280th session and feel the same about The Exercise Coach as I did after my first few sessions: Love the results from the 20-minute workouts, as well as the welcoming atmosphere, knowledgeable staff, and clean studio!

Presently I am physically challenged, but have chosen to do this exercise program to help me improve my strength. I believe it is and will continue to work in my favor.

A membership at the Exercise Coach is an investment in yourself. My goal when I joined 6 months ago was to create a habit of being healthier including exercising consistently. Trainer Steve S has been working with me on specific health goals (e.g. stronger and leaner arms to start) and is wonderful. He is non-judgmental, positive, and changes the routine frequently to create variety in my workouts. I have never missed an appointment to work out, and I am steadily achieving my health goals. Thank you Steve and team!

It has been an amazing experience with Exercise Coach Montgomery. I started my journey with EC after having surgery and multiple injuries. Kim, Tom, Steve , Morgan and team helped me with recovery with a focused program aimed at building strength, increasing mobility and improving stamina. The great part about experience was their ability to customize approach and meet me where I was at. An added bonus is their attention to detail with their clients. My form and posture was horrible due to sitting at desk and working at pc. Kim has personally worked with me to add exercises and worked with her trainers to pay attention to these areas. Did I mention my injuries? I could barely cycle on the bike due to a knee injury. Kim and team helped by encouraging me and keeping me focused on trying to move knee. Something my doctor recommended however I wasn’t doing it at all. The kept me focused on moving knee gradually and strengthening areas. My range of motion has increased tremendously and happy to report that I am pedaling faster, my time has increased and level is better.

I joined the exercise coach a little over a month ago and it has been a great experience. The owners and staff are very friendly and helpful. I love the 20 minute workouts, they really work for me.