LivIt Fitness & Personal Training

I’ve never had a personal trainer and was leery to start a program – but now that I’ve been with Shannon, I am spoiled to ever consider someone else. She is knowledgeable, compassionate, highly motivating, adjusts your workout to a specific area if you wish and makes you feel welcomed. She adjusted my workouts to my personal needs and helped me grow to a more physical fitness level. She also has class participation available – haven’t tried it, but the attendees are welcomed with a sincerely meant “let’s go” enthusiasm. Her LivIt studio is equipped with all the necessary equipment that is needed for a thorough work out.

I have been a member for over 2 years and enjoy the classes and camaraderie. Shannon is a very positive motivational force for all of us. The routines are challenging and varied, which keeps things fresh. As a personal trainer, Shannon focuses on her clients’ particular needs and works with each person to help them become their best self. I highly recommend Liv It Fitness!

I’ve been going to LivIt Fitness for several years now. Shannon is a wonderful trainer and outstanding human being. She is the best support as you work to make yourself better. She modifies the the workout to your level and gives you the tools to push yourself to meet your fitness and health goals. I also appreciate the community she has fostered in the gym and that also helps to keep me accountable. I couldn’t imagine going anywhere else.

I have been attending LivIt Fitness for several years. Shannon is the most caring and compassionate trainer. She truly listens to the needs of each individual client and tailors the training accordingly. The gym has a friendly and welcoming atmosphere. I’m so happy I attended my first class there all those years ago. Not only did I gain health and fitness, but I also gained several lifelong friends!

LivIt is everything! Shannon is hands down the BEST personal trainer. Her only goal is to make you healthy. That’s all around health; your physical and mental health are her concern. She is knowledgeable, patient and energetic. I have worked with her for years and she has been my rock, staying with me and encouraging me through my healthiest and my least healthy, when I’m working out with her and when I’m not. I cannot say enough about LivIt and Shannon. If you are thinking about PT, do it with Shannon!