Empower - a studio for women

Robyn is one of the most passionate and knowledge fitness experts I know. She listens intensely and patiently to your needs and goals. She then completes countless hours of research to formulate specific workouts to achieve your goals. The workouts are completely different EVERY session and super effective! I highly value my time with her!

Working out with Robyn over the past 3 months has been a very positive experience. I have worked with other trainers but her commitment and passion for her work are unrivaled. She took the time to understand my goals and challenges to make strength training less formidable and actually something to look forward to. Her focus on correct form and my body's limits provide a real sense of confidence. Robyn's style is both caring and challenging at once - she pushes me to stretch myself beyond my comfort zone. She plans each session in advance to ensure a full body strength routine over the course of the program. She offers more than other trainers and is really a full service provider.

Empower Studio was a perfect choice for me! I had belonged to a big gym and really didnt know how to properly work out which led to many injuries. I decided that a personal trainer would be a better fit.
Robyn was a game changer for me. She was completely supportive in all areas. The workouts were tailored for me and my goals. Robyn also offers Reiki treatments and I found that the energy healing really helped to balance me. The studio is a real sanctuary of healing and I highly recommend Robyn👍🏻

I have been working out with Robyn 2x / wk for the better part of the last 9 months, and can't recommend her more. She takes a very individualized approach to each client and pays close attention to ensure it's a workout done right, correcting for form etc. I had some weakness in one knee and she worked hard to pinpoint the issue and identify the exercises that would improve overall strength in the area. Robyn truly cares about each person and their overall wellness, and she also pushes me to do more than I could ever (or would ever!) do on my own. I have lost many inches in all areas of my body, but more importantly I feel stronger and healthier. Thanks, Robyn!

Empower Studio has improved my lifestyle to the highest heights! Robyn is the most wonderful badass any woman could ask for. I got the 3 Month Individual package/3 sessions a week. My progress allowed me to lose the weight I hoped & build the strongest body. Most importantly, this journey made me realize I can conquer any fitness goal I have. I’ve finished my final sessions last week & learned plenty to feel confident while motivated to trust my fitness journey & continue! Thank you Robyn (: